Recharge Your Willpower to Stay Motivated at Work

When faced with a boring or difficult task, it’s very easy to let your mind wander and lose all focus to finish the task at hand. One way to keep the energy and perseverance high is to recharge your willpower. Below are five tips to help get you started:

Remember your goals: Isolating the tasks you dislike will only diminish your willpower to get them done. Instead, think of them as being necessary to the overall goal of your business. It will help motivate you to get them accomplished.

Practice coping with stress:  There is always stress involved when working towards a goal. Knowing how to deal with stressful situations will strengthen your willpower and allow you to better achieve your goals.

Forgive your mistakes: Mistakes help you learn and grow as a professional. It is important to forgive yourself and vow to do a better job next time.

Connect with colleagues: When your fellow employees appreciate your work or commend you for a job well done it helps raise your willpower. Knowing that you all are working toward a common goal will help motivate you to continue working hard.

Trust that it will get easier: Just because one task seems impossible, it doesn’t mean that all future tasks will be too. Don’t give up something because it’s difficult. They will get easier with practice.

For more ways to increase your willpower at work, visit Entrepreneur.

*To ensure compliance with requirements imposed by the IRS, we inform you that any U.S. federal tax advice contained in this communication (including any attachments) is not intended or written to be used, and cannot be used, for the purpose of (i) avoiding penalties under the Internal Revenue Code or (ii) promoting, marketing or recommending to another party any transaction or tax related matter.